运动与健康的演讲稿

时间:2024-03-04 10:03:58 作者:网友上传 字数:2243字

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第一篇:我运动我健康我快乐演讲稿

尊敬的老师,亲爱的同学们:

大家好!

在古希腊奥林匹克阿尔菲斯河岸的岩壁上有着这么一段格言:如果你想聪明,跑步吧!如果你想健康,跑步吧!我说,如果你想快乐,那就一起来运动吧,因为,我运动,我健康,我快乐!

体育是力量的角逐,是智慧的较量,更是美的展示。

我运动,我健康,我快乐,运动已经成为人类社会中必不可少的`一项娱乐了,因为伴随着人类步入现代社会的过程,运动正在为健康指数的不断攀升发挥着不可估量的作用。

适当的运动锻炼,有利于消除疲劳,提高自信改善情绪,适当的运动,能有效地缓解生活压力,将不愉快带走,通过运动,你将感受到生活的美妙与生命的轻盈,你会发现,运动也是一种浪漫。

记得小时候,每当看到别人像小鱼一样在游来游去,欢快自在,我这个名副其实的“旱鸭子”在岸上,心中就像有千万只蚂蚁在不断地骚动,心里那个痒啊,当我战战兢兢地下了水以后才发现原来水并不那么令人恐惧,游泳馆里的水还算温暖,尤其是水浅,我都踩得到底,这样,我悬着的心可算是放下来了,看着许多游泳高手凌空展翅,在空中翻几个跟头,一头扎进水中,他们在水中跳起舞蹈,那样地挥洒自如,我羡慕极了,看了看不浅的池水,便和他们一样,一头扎进了水中,“扑哧”,我呛着了一口水,狼狈地冒出了头,看来游泳还真不好游啊,别人告诉我,游泳时,脚要用力往后蹬,头要抬起,就不会喝到水,随着时间的流逝,渐渐地,我头抬得越来越高,最后可以浮出水面了,不再那么狼狈,游得速度越来越快,我终于不是“旱鸭子”啦,瞧,运动还是门艺术呢!

运动之中,我们体会到生命的可贵,生活的美好,运动没有年龄的限制,没有身份、地位和种族的差别,他不像战争那样残酷,交织着血与泪,它会给我们健康,给我们快乐!

因为我运动,所我健康,因为我运动,所以我快乐,向快乐出发,跑步前进!

谢谢大家!

第二篇:生命在于运动演讲稿

尊敬的老师,亲爱的同学:

大家好!

初冬的寒冷,渐渐袭来。前两天,我们迎来了xxxx年的第一场雪,大街小巷被洁白的雪花披上了一身银装。在这个美好的日子里,第三届亿万学生阳光体育与祖国同行冬季长跑活动将我一直很喜欢体育课,更喜欢参加体育锻炼,课余我经常与同学们一起跑步、跳大绳、踢毽子……大家在一起玩得别提多高兴了。是体育让我强健了体魄,是体育磨炼了我的意志,是体育让我学会了做人。

对这次冬季长跑活动,我向同学们提出以下倡议:

一、坚持参加大课间活动和阳光体育课外活动,认真做操,积极参加各种有趣的体育游戏活动。

二、从现在开始每天坚持长跑,增强心肺功能,提高我们的身体素质。

三、在节假日里,与亲朋好友一起,积极进行各种有益于身体健康的体育活动,丰富我们的课余文化生活。

四、各班同学每天坚持长跑锻炼,看谁跑得最快。

五、同学们要在跑步中学会如何相互帮助、支持、鼓励和合作,学会尊重与理解、学会如何克服困难对于我们坚韧的意志和顽强的精神。

同学们,“每天锻炼一小时,健康工作五十年,幸福生活一辈子”。让我们在阳光体育运动的启动号召下,一起走向操场、走进大自然、走到阳光下,积极锻炼,强健体魄,争做一名体育运动的阳光学生。拿出我们朝气蓬勃的力量,去追逐早晨初升的太阳,去追逐我们健康的人生吧!

第三篇:运动与健康英语演讲稿

Good morning!Teachers and students.It gives me a great honor to give a sppech here talking about the sports meeting.Last week we had a sports meeting in our school .The sports meeting lasts two days .All of our schoolmates joined so many items. Some of our classmates got the first prize. They were very happy, but some classmates didn’t get good result, they didn’t sad, they hope to get good result next sports meeting.Now the sport meeting is finish, but we are training every day. I recalled that every year, we have Sports Meeting. It is one of the biggest activities for us. Now it is coming soon. Everyone is getting ready for this.

Sports Meeting is interesting and exciting. I like it very much. There are many matches. I never joined the matches until last year. Last year , I went to join one thousand and five hundred metre race. It is too long for me to run it fast. So I am the last one of that group. This year , I am going to join eight hundred metre race. It is shorter than last year but it is more difficult. Everybody in this race will run faster, but if I run fast I can not get the destination. Because it is too tired for me to finish it.

On the afternoon of November 18, we had the opening ceremony of the Fourth Dongzhou Middle School Sports Festival. Each class gave a wonderful performance. The next day, we had an exciting sports meeting. Many players were in it. All the others just watched them. Some were busy writing articles about it. The boys and girls 1500 metres races were the most exciting games. The relay races were exciting, too. Everyone cheered for the competitions. They did their best. When they scored for their own class, everyone was so excited that they jumped to their feet. The sports meeting didn’t end until four in the afternoon. We were tired but we were so happy.

第四篇:运动与健康英语演讲稿

My favorite sports

My fayorite sports are play basketball,play football and running.

I love to do sports very much, so P.E. is my favorite subject.I think do sports are excting and interesting.

I think me play basketball very well.In our class,me play basketball best.I love playing basketball best!

I love doing sports,and you?

翻译:

我最喜欢的体育运动是打篮球,踢足球和跑步。

我非常喜欢做运动,因此,体育是我最喜欢的科目,我认为做运动时令人激动的.和有趣的。

我认为我打篮球很好。在我们的教室里,我打篮球最棒。我最喜欢打篮球!

我喜欢最运动,你呢?

第五篇:运动会演讲稿

尊敬的老师,亲爱的同学们:

五月的校园,阳光明媚,春意盎然。在这春风拂面,万物复苏,红日含笑,蓝天如歌的日子里,“运动嘉年华、健康迎奥运”的亲子运动会在我们热切期盼中隆重召开了。

今年是特殊的一年,奥运的`号角将在中华大地上响起,这是每个中国人引以为豪的幸事!身为奥运会主办城市――北京的一名小学生,我们要坚持“健康第一”的思想,积极参加阳光体育活动及丰富多彩的技能比拼活动。

本次运动会的举行,不仅可以提高我们的身体素质,培养我们的拼搏精神,增强我们的集体荣誉感,而且还可以展示新世纪青少年奋发向上的精神风貌,意义十分深远。愿我们家长和同学以饱满的激情,昂扬的斗志,勇于拼搏进取的信念,团结向上的精神,投入到本届运动会中。让五环的光芒照亮前行的道路,赛出成绩、赛出水平、赛出风格!用我们的行动去追求更高、更快、更强!

同学们,成功始于脚下,让我们满怀希望,乘着奥运的东风,放飞梦想,携(鞋)手踏上新的人生旅程!

最后,预祝运动会圆满成功!祝各位参赛选手取得优异成绩!祝老师们工作顺利、家长们生活幸福、同学们学习进步,愿我们建华学校蒸蒸日上,再创佳绩!谢谢大家。

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